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Cross Country


The Sport of Cross Country is a competitive team sport offered in the fall for both girls and boys in grades 5 through 12. All teams race against each other concurrently on a variety of terrain. While everyone who tries out for the sport gets to run, only the first 7 finishers are considered the “Scoring team”, the lowest scored team wins! High school races are usually 3.1 miles long, and junior high races are usually two miles long. 

At DIS, there are no cuts, and no bench to sit on and watch while others play! We highly encourage parents to attend and cheer our team on from anywhere on the course.


  • Head Coach
  • Assistant Coach

Upcoming Schedule - Coming Soon

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